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Author: Brain Bogglers

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15 Best Foods That Boost Metabolism Faster

15 Best Foods That Boost Metabolism Faster

ByBrain Bogglers September 29, 2023September 29, 2023

Your body converts the food you eat to energy and calories in a process known as metabolism. The rate…

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15 Foods That Raise Blood Pressure Quickly

15 Foods That Raise Blood Pressure Quickly

ByBrain Bogglers September 28, 2023September 28, 2023

Do you constantly take drugs to regulate your blood pressure? If your answer is yes, it’s time to strike…

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20 Healthy Foods That Have Fiber in Them

20 Healthy Foods That Have Fiber in Them

ByBrain Bogglers September 27, 2023September 27, 2023

Do you want to increase your fiber intake? Or do you just want to learn about fibre-rich foods? Whichever…

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28 Foods That Boost Energy in the Body

28 Foods That Boost Energy in the Body

ByBrain Bogglers September 26, 2023September 26, 2023

Sometimes all we need is a little boost of energy to help finish the task at hand. Well the…

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15 Foods That Increase Estrogen in The Human Body

15 Foods That Increase Estrogen in The Human Body

ByBrain Bogglers September 26, 2023September 26, 2023

Balanced hormones are needed for good health. Estrogen, specifically, is vital for a woman’s sexual and reproductive health. Low…

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15 Foods That Are Toxic to Dogs 

15 Foods That Are Toxic to Dogs 

ByBrain Bogglers September 25, 2023September 25, 2023

Before you draw a meal plan for your dog, it is important to note that there are some household…

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10 Worst Foods That Cause Cancer

10 Worst Foods That Cause Cancer

ByBrain Bogglers September 25, 2023September 25, 2023

Over the last couple of decades, we have reviled certain foods as foods that cause cancer or are carcinogenic….

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Top 15 Healthy Foods That Are Easy to Digest

Top 15 Healthy Foods That Are Easy to Digest

ByBrain Bogglers September 25, 2023September 25, 2023

If smooth digestion is your priority, eating foods that are easy to digest can make a huge difference in…

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Foods That Trigger Migraines Attack

Foods That Trigger Migraines Attack

ByBrain Bogglers September 21, 2023September 21, 2023

Migraines are debilitating headaches that can significantly impact a person’s quality of life. While the exact causes of migraines…

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20 Healthy Foods That Start With F

20 Healthy Foods That Start With F

ByBrain Bogglers September 21, 2023September 21, 2023

Right on the heels of exploring foods that start with B, we dive into F. Brace yourself, as we…

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15 Healthy Foods That Are Good for Your Liver

15 Healthy Foods That Are Good for Your Liver

ByBrain Bogglers September 21, 2023September 21, 2023

Your liver plays a crucial role in filtering toxins, metabolizing nutrients, and maintaining overall well-being. To keep this vital…

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15 Foods That Help You Sleep Faster

15 Foods That Help You Sleep Faster

ByBrain Bogglers September 21, 2023September 21, 2023

It’s a fact that the four pillars of quality health are good sleep, regular exercise, mental well-being, and nutrition….

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10 Foods That Help Headaches Go Away

10 Foods That Help Headaches Go Away

ByBrain Bogglers September 19, 2023September 19, 2023

Headache is a common ailment that can significantly impact our daily lives. While there are various causes and types…

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10 Foods That Cause Acne and Breakout

10 Foods That Cause Acne and Breakout

ByBrain Bogglers September 19, 2023September 19, 2023

What you eat does not just affect your health, it can also affect your skin — for good or…

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30 Foods That Start With B in the World

30 Foods That Start With B in the World

ByBrain Bogglers September 19, 2023September 19, 2023

When you think of foods that start with B, what comes to your mind? Banana and bread obviously. interestingly…

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10 Healthy Foods That Induce Labor Naturally 

10 Healthy Foods That Induce Labor Naturally 

ByBrain Bogglers September 18, 2023September 18, 2023

As the due date approaches, many expectant parents eagerly search for natural ways to encourage labor to begin. While…

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15 Foods That Reduce Anxiety Fast

15 Foods That Reduce Anxiety Fast

ByBrain Bogglers September 18, 2023September 18, 2023

Are you tired of feeling overwhelmed by anxiety? Well, the solution might be as close as your kitchen. Yes!…

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20 Foods That Kill Cancer Faster 

20 Foods That Kill Cancer Faster 

ByBrain Bogglers September 15, 2023September 15, 2023

In the battle against cancer, the search for effective prevention and treatment options is ongoing. While there are no…

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9 Foods That Fight Hot Flashes in the Body

9 Foods That Fight Hot Flashes in the Body

ByBrain Bogglers September 14, 2023September 14, 2023

You wake up in the morning, try to prepare your to-do list for the day, and suddenly you feel…

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10 Foods That Are Aphrodisiacs for Male and Female

10 Foods That Are Aphrodisiacs for Male and Female

ByBrain Bogglers September 14, 2023September 14, 2023

Certain foods boost certain areas of our lives, from muscle building to improving skin and weight loss. The foods…

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10 Best Foods That Make You Taller

10 Best Foods That Make You Taller

ByBrain Bogglers September 14, 2023September 14, 2023

Have you ever wondered if there are certain foods that make you taller? While height is primarily determined by…

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Top 15 Foods That Start With O in the World

Top 15 Foods That Start With O in the World

ByBrain Bogglers September 14, 2023September 14, 2023

It can be somewhat of a headache to name 15 foods that start with O if your kid asks….

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15 Foods That Have Iron and Vitamin C

15 Foods That Have Iron and Vitamin C

ByBrain Bogglers September 12, 2023September 12, 2023

How do you know your body is getting enough iron and vitamin C daily? The chances are that you…

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10 Foods That Increase Milk Supply While Breastfeeding

10 Foods That Increase Milk Supply While Breastfeeding

ByBrain Bogglers September 8, 2023September 8, 2023

Nursing mothers with a low milk supply can boost their breast milk naturally by eating foods that increase milk…

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15 Foods That Kill Parasites in Humans

15 Foods That Kill Parasites in Humans

ByBrain Bogglers September 7, 2023September 7, 2023

Did you know you can use foods to fight that parasite? This may sound strange, but it is proven…

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Top 20 List of Foods That Start With P

Top 20 List of Foods That Start With P

ByBrain Bogglers September 7, 2023September 7, 2023

If you are asked to name foods that start with P, you probably will think of pancakes or pizza….

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15 Foods That Help Heartburn Go Away

15 Foods That Help Heartburn Go Away

ByBrain Bogglers September 5, 2023September 5, 2023

A burning sensation in your chest, a sour taste in the throat, a gassy bloating stomach–acid reflux (heartburn) is…

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15 Foods That Raise Blood Pressure Quickly

15 Foods That Raise Blood Pressure Quickly

ByBrain Bogglers September 5, 2023September 5, 2023

Are you curious about foods that raise blood pressure quickly? If you have high blood pressure, you should limit…

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